Conquering your fears
Shifting Mindsets · Fear Of Taking Action Conquering your fears by taking actionThe many shades of fearConquering your fears?Use your fears as a source of guidance. Conquering your fears by …
Empowerment through self-Investment
Self-investment the key to empowerment Self-investment became the key to the transformation of my life. Today’s actions determine tomorrow’s future! Hi there! I haven’t always functioned the way I do …
Morning ritual
How to kick start your day.1. Get the body moving.2. Start your day right.3. Feed your mind with positive ideas.4. Use the time you have effectively.5. Practice out of the …
Self-reflection
I keep myself moving forwardMy action plan strategySelf-reflectionTime management I keep myself moving forward There are many tools available in my toolbox that I can use to keep myself moving …
7 Simple tricks for dealing with pressure
Dealing with pressure easilyCounting backwardsMeditation powerExercise forBelieve in yourselfChoose to enjoyStand up and take a breakGet to know yourself Dealing with pressure easily Dealing with pressure of everyday life and …
4 Techniques for overcoming obstacles
Overcoming obstacles the simple way1. Choose to accept the challenge2. Get comfortable with discomfort3. Be sure to get support4. Be grateful for your obstacles Overcoming obstacles the simple way Overcoming …
Mental health
Mental health and COVID-19Maintain your physical healthRelease anger and frustrationKeep your brain activeDevelop awarenessSense StimulationLook for funMaintain a healthy separationPractice relaxationEnjoy the MomentIn summary Mental health and COVID-19 Underestimating the …
How to deal with self-doubt
Self-doubt and balanceAcknowledge self-doubtSelf-doubt is not uniqueGet all the factsAcknowledge your strengthsSelect Your Friends CarefullyExamine Your Values Self-doubt and balance Self-doubt is more common than you think. Were you aware …
4 Tips for finding a fulfilling job
Are you happy with your current job?1. Accept that it’s ok not to have the answers2. Figure out your values3. Accept that there’s no one perfect job4. Branch out Are …
5 Simple practices of amazingly fulfilled people
Fulfilled people are content1. They follow their passion2. They focus on their goals3. They are comfortable with imperfection4. They are kind5. They give it their best effortConclusion Fulfilled people are …