The initial session is usually between 60 & 90 minutes. This session includes a detailed consultation as well as the first stage of change work.
In this way, you are able to experience positive changes from the time of your first session.
All sessions are specifically tailored to your individual needs.
Raise your self-awareness, gain clarity, set and achieve compelling goals.
All coaching is about change, to help you get from where you are to where you want to be.
Coaching offers no preconceived ideas or judgments but rather acts as an incitement to change.
This is accomplished through the use of questioning and feedback loops.