A step-by-step guide It is easy to become overwhelmed by the demands of everyday life, making it crucial to live in alignment with your values. Often, we make decisions based on convenience, external pressures, or what seems right now. However, […]
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Goal Setting and Achievement, Life CoachingPleasure and pain in goal setting The pursuit of pleasure and the avoidance of pain are two of the most powerful motivators driving human behaviour. These twin forces influence nearly every aspect of our lives, from the goals we set
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Goal Setting and Achievement, Life CoachingEffective goal achievement strategies SMERTIE goal-setting framework. In today’s ever-changing world, effective goal setting is crucial to achieving both personal and professional success. The SMERTIE approach is a method that combines the technical aspects of goal setting with the emotional
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Goal Setting and Achievement, Life Coaching8 Things you can do when you don’t know what to do. Get unstuck quickly and effectively. Get unstuck if you want to make changes and grow in your personal or business life. We’ve all experienced the feeling of being
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Goal Setting and Achievement, Life CoachingAchieve success easily Achieve success in anything by using the following four-step process. It’s useful and straightforward in both long-term and short-term goal achievements. Whether you want to achieve your sales targets, hold productive meetings, or plan your annual vacation,
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Goal Setting and AchievementWhat Is Visualization? Visualization or mental imagery is intrinsically linked to the Law of attraction. You generate visual pictures of things you want or don’t want in your brain. It helps the unconscious mind to understand the direction you want
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Goal Setting and AchievementDo You Feel Trapped or Stuck in a Rut? A repetitive, unfulfilled lifestyle is one of the most significant unseen risks to your personal happiness and well-being. While it’s evident that significant tragedies are hard to come to terms within
