On-demand coaching that is shorter is, the new thing! A study by Coaching Research Institute LLP showed that the most popular length of coaching time for coaching sessions was between 30–39 minutes. The second most popular time was between 60–69 minutes.
What were the results of shorter sessions when compared to longer ones?
It turns out that a more extended period is not much more beneficial than a shorter period.
Furthermore, according to another UK study, awareness may decrease with more extended coaching conversations.
On-demand coaching aims to provide each participant with intensive, one-on-one coaching sessions to address their particular challenge. A session’s outcomes will include one or more of the following:
- Clarity around a challenge
- Awareness of obstacles
- Shift in mindset
- Commitment to taking one action step
How do clients feel after an on-demand coaching session?
Following an on-demand coaching session, clients reported feeling:
- A sense of relief after deciding that involved several options
- Thrilled to develop a plan to complete a long-simmering project
- Confident in initiating a challenging conversation
- Feeling relieved after identifying what had held them back
- Heard and valued
Why would you use On-demand coaching?
Emergency or One-off Situations: On-demand coaching can be particularly effective when dealing with a job or family crisis, having trouble controlling someone or something, or needing to prepare for an important interview or meeting.
Tight Schedules: You may not be able to take longer sessions because of work or personal obligations. However, you may want to do shorter more focused coaching, allowing you to progress toward your goals in smaller steps.
Over the Hurdles: You feel you have made sufficient progress toward your goals since finishing the structured coaching, but you may want to check in periodically to maintain the momentum.
On-demand coaching covers the same topics as constant coaching; the only difference is that it has a flexible schedule that may work for you.
How does On-demand life coaching work?
An individual 40-minute coaching session involves identifying the participant’s goal, options for progressing, and potential obstacles.
As a result, the participant gains clarity and a confident understanding of their situation by exploring it from a different perspective.
The coach does not provide unsolicited advice or assistance. Instead, the coach directs the conversation such that the client experiences a breakthrough or develops an action plan. Helping create an action plan is done by powerful questioning and total attention to the client.
Clients frequently analyse these conversations after the session and gain more understanding.
THE COST IS, R2400 for 6 x 40-minutes
Payment by EFT Bank Transfer
You may pay via EFT (Electronic Finance Transfer) using the Bank Details below.
NOTE: if you make a physical Cash Deposit via the bank or ATM, you must add R100 admin charges to the total amount.
However, EFT (online) transactions are free!
Please email your Proof of Payment to info@yourcoachmark.com
Bank Details:
Bank: FNB Cheque Account
Account Name: Mark L Csabai
Account Number: 62157234156
Branch Code: 230234