Inner harmony The goal of developing inner harmony appears to be elusive in today’s fast-paced and chaotic world. Many of us are constantly stressed out and need to balance careers, family obligations, and personal goals. Developing inner harmony is essential […]
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Mindset, The Human MindA path to personal growth Understanding the nature of self-sabotaging thoughts In the journey of personal development, you often encounter roadblocks that seem to come from within. These obstacles can manifest as self-sabotaging thoughts, which undermine your efforts and hinder
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Daily Life, The Human MindIntroduction Neuroplasticity, resilience, mindset, building a resilient mindset. We will explore how neuroplasticity works and practical techniques you can use to build a strong and resilient mindset. Understanding neuroplasticity Brain dynamics Cortical remapping, is the brain’s amazing ability to reorganize
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Mindset, The Human MindPositive psychology: How our Inner state generates fear, uneasiness, and anxiety in our lives Positive psychology or well-being science is a subdivision that promotes individuals’ welfare, contentment, and flourishing. A fundamental principle of positive psychology is that our inner state
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Self Development, The Human MindAchieving your dreams with the power of visualization. Do you have big dreams that seem out of reach? Do you want to be successful but don’t know where to start? You’re not alone. Everyone has hopes, dreams and goals, but
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Law of Attraction, The Human MindHow to improve your emotional intelligence. Do you want to develop your emotional intelligence? It is a helpful skill to cultivate to become more self-aware or improve your interactions with others. In this post, I will do my best to
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Mind & Spirit, The Human Mind