4 Top skills to overcome your fears
Face your fears and overcome Overcome your fears with these simple and effective skills. It may not always seem evident, but most people are afraid. The significant contrast between you …
Visualization of your future
What Is Visualization? Visualization or mental imagery is intrinsically linked to the Law of attraction. In your brain, you generate visual pictures of things you want or don’t want. It …
The key to transformation
Be determined in your transformation Many people struggle with change or transformation. Change can make people feel very uncomfortable, and as a result, give up before they even start. Even …
Bad habits affect your efforts
Are bad habits affecting the outcome of your efforts? Sometimes you feel your hard work and efforts are not taking you any closer to your goal. You may even feel …
Are you overthinking too much?
Overthinking causes anxiety Overthinking, self-doubt and second-guessing yourself affects millions of people every day. Maybe you felt like the most straightforward choices, and activities became the highest pressure situations in …
Live in harmony with yourself
Harmony enriches life To live in harmony with your self can be a challenging notion to grasp. The idea that you have to know and understand you from all aspects …
4 Strategies to become more self-disciplined
Self-discipline fundamentals You’ve been told repeatedly that you need a little more self-discipline, maybe a lot more. Generally speaking, being able to focus more, being more productive in managing your …
Don’t be a perfectionist
Forget being a perfectionist I’ve always believed that if you do something, do it “right” otherwise don’t do it at all. Now this belief isn’t necessarily a bad belief. However …
Simple tips to deal with worry
How to worry less. People react differently to stressful situations, so what may trigger worry for one person may not do so for another. Most worry about things like their …
How to supercharge your day
Ideas to supercharge your day! Morning moodiness can be quite common for many people. The feeling that the day ahead is going to be a miserable one can be discouraging …