Expectations: a brief review
Expectations are part of human existence. Expectations are typical for all of us. From the crack of dawn, until we hit the hay, we hold a set of presumptions regarding the course our day will take. These beliefs can be …
Why Emotional Regulation is Important in the Workplace
Emotional regulation in the workplace Emotional regulation refers to the capacity to acknowledge and control our emotions skilfully, which is an integral part of our general wellness, including our occupation. Workplace emotions can be high, leading to stress, disharmony, and …
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Positive Psychology
Positive psychology: How our Inner state generates fear, uneasiness, and anxiety in our lives Positive psychology or well-being science is a subdivision that promotes individuals’ welfare, contentment, and flourishing. A fundamental principle of positive psychology is that our inner state …