Internal representations Internal representations are maps of the world that we have created in our minds based on our experiences. We all have different ways of receiving and processing information. In NLP, we call the world we express internally and […]
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Life Coaching, NLP CoachingGoals – goal setting is the single most crucial step you can take in moving out of mediocrity into excellence. Many people ignore the importance of goal setting; despite it being necessary for achieving a successful life. As human beings,
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Life Coaching8 Things you can do when you don’t know what to do. Get unstuck quickly and effectively. Get unstuck if you want to make changes and grow in your personal or business life. We’ve all experienced the feeling of being
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Goal Setting and Achievement, Life CoachingConquering your fears by taking action Conquering your fears by taking action despite how you feel. Fear is a natural kind of emotion experienced by millions of people. However, sometimes, being afraid has its benefits; it can be beneficial because
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Daily Life, MindsetSelf-investment is the key to empowerment Self-investment became the key to the transformation of my life. Today’s actions determine tomorrow’s future! Hi there! I haven’t always functioned the way I do today. For many years I lived without investing in
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Life Coaching, MindsetHow to kick-start your day. Morning ritual — A ritual is a set of fixed actions, and sometimes words, performed regularly as in a ceremony. Morning rituals yield many health benefits and help power-up your day. Whatever you continuously think
I keep myself moving forward There are many tools available in my toolbox that I can use to keep myself moving toward my goals. The most common ones I use are my action plan success strategy, affirmations, self-reflection, and time
Dealing with pressure easily Dealing with everyday life and work pressure doesn’t have to be complicated. But, if you’re not careful, work or life stress can sneak up and overwhelm you. You’re a mess before you know it. You are
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Daily Life, Life CoachingOvercoming obstacles the simple way Overcoming obstacles can be challenging to acknowledge and overcome. However, encountering obstacles is okay, especially when you occasionally have serious life challenges. Everyone, at some time in life, experiences disappointments, setbacks, and challenging times. However,
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Daily Life, Life CoachingMental health and COVID-19 Underestimating the importance of maintaining a healthy mindset could have serious consequences. Mental health is vital to the optimal functioning of your life, especially during times of uncertainty. Taking care of your mental health is an
