Getting out of a “stuck” state

The feeling of being “stuck” happens when the environment, situation and behaviour doesn’t seem to change for the better.

You could be in a job that feels purposeless and worthless.

Maybe you’re in debt, or a relationship that is abusive, you may feel like you always attract negative things in your life.

You may be stuck in an addiction, or in some destructive emotional behaviour.

There are so many situations that may make you feel as if you are “stuck”.

How to get unstuck is a simple process of self-awareness and behavioural flexibility.

Feeling stuck simply means there is a “resistance” within that goes against the flow and movement of your life.

You cannot get out of a “stuck” state by using the same methods that got you stuck in the first place.

To bring about long-lasting change, you will have to think and act greater than your environment or circumstances.

Changing the way you view your world will in effect change your world.

To achieve your goals, you will need to make sure that what you want logically and what you can achieve emotionally are balanced and congruent with each other.

Contact your coach Mark today without obligation for a free and friendly consultation to start your journey.