A step-by-step guide It is easy to become overwhelmed by the demands of everyday life, making it crucial to live in alignment with your values. Often, we make decisions based on convenience, external pressures, or what seems right now. However, […]
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Goal Setting and Achievement, Life CoachingDiscover your values to improve motivation In the pursuit of personal and professional success, knowing your values is a key step. Values are the fundamental beliefs that guide your actions, decisions, and overall direction in life. By identifying and aligning
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Life Coaching, MindsetAn introduction to shifting mindsets Our world is constantly changing and evolving, and the ability to adapt and grow is essential. Shifting mindsets is not just a psychological phenomenon; it’s a powerful tool that can shape our realities and open
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MindsetExpectations are part of human existence. Expectations are typical for all of us. From the crack of dawn, until we hit the hay, we hold a set of presumptions regarding the course our day will take. These beliefs can be
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Daily Life, Self DevelopmentHow to discover your core values Core values and how to discover them. One way to know yourself honestly is to connect with your values. It’s easy to get distracted by others’ ideas and claim they’re your own because of
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Life CoachingSelf-doubt and balance Self-doubt is more common than you think. Were you aware that a staggering 85 per cent of people suffer from low self-worth? This problem affects their personal and professional lives, including employment, health and earnings. “Doubt kills
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Life Coaching, MindsetInspiring beliefs to empower and transform Inspiring beliefs — Your thoughts shape your experiences. Even obstacles have value when you are aware of them.It’s possible to develop attitudes that will help you feel happier and achieve more, regardless of the
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Life CoachingFace your fears and overcome Overcome your fears with these simple and effective skills. It may not always seem evident, but most people are afraid. The significant contrast between you and all the productive individuals you see is that they
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Daily Life, Life Coaching, Mind & SpiritThings your mind doesn’t tell you There are approximately 14 fundamental common sense principles that form the foundation of NLP. A presupposition is a form of a perceptual filter; it’s an attitude, point of view, bias or assumption about an
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Life Coaching, NLP CoachingChange is possible if you believe Believing you can change is the first step you can take to get yourself going again. If you don’t like something, change it. If you can’t change it, change your attitude. –Maya Angelou Discouraged
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Daily Life